About Meadow

Our Mission

Meadow was born from a simple truth: attachment patterns formed in childhood don't have to define your adult relationships. Backed by decades of attachment theory research, we created an app that makes the journey from insecure to earned secure attachment accessible to everyone.

Through guided journaling, real-time nervous system regulation tools, and gentle daily practices, Meadow helps you understand your patterns and build new ones, one reflection at a time.

Our Values

• Growth Over Perfection

  Progress is not linear, and that's okay.

• Science-Backed

  Every feature is grounded in attachment theory research.

• Radical Compassion

  We meet you where you are, without judgment.

• Privacy First

  Your reflections are yours. Always encrypted, never shared.